Next up, getting my prescription checked, because before I was referred to the eye hospital I was checked by an optician, who told me my right eye prescription was now slightly too strong. And that eye does occasionally get tired. And eye-tests are free.
Oh, and remembering to relax more, and spot signs of stress sooner, as that seems to be the major trigger for me. Yay.
*This was the third time in five years. It will almost certainly happen again.
Original post on Dreamwidth - there are comments there.